Up Next in KWWK Network

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  00:12

  Shed & Shred Workouts: Intro

  Shed & Shred Workouts: Intro

  Coach Matt introduces you to the Shed & Shred Challenge Workouts!

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  01:21

  Week 3

  Week 3

  Week 3 of the 22-Day Sleigh the Way Challenge

• 

  07:03

  Week 3: Upper Body

  Week 3: Upper Body

  Week 3 of the 22-Day Sleigh the Weigh Challenge