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Week 4: Liquid Shed
Week 4 of the Shed & Shred Challenge
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Week 3: The Switch Up
Week 3 of the Shed & Shred Challenge
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Week 2: The Shake Up
Join Coach Keisha for Week 2 of the Shed & Shred Challenge
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Week 1: Easy Peasy
Welcome to Week 1 of the Shed & Shred Challenge!
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Shed & Shred Challenge: Intro
Coach Keisha Welcomes You to the Shed & Shred Challenge!